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- Analysis Of Shaolin Chin Na
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PRICE: 47.95
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This ancient Shaolin grappling art is the study of controlling an opponent through joint locks and acupuncture cavities. Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system. This DVD is the first in Dr. Yang, Jwing-Ming's extensive Chin Na video series, and provides an excellent overview to the art of Chin Na, beginning with the essential fundamental Chin Na speed and power training routines. Dr. Yang and senior student Ramel Rones demonstrate over 80 Chin Na techniques close up, in slow motion and at regular speed, showing subtle variations for these effective techniques, which are introduced in the following categories: Finger, Wrist, Elbow, Shoulder, Neck, Waist, Leg and Takedowns. Chin Na is the root of the more modern arts of aikido and hapkido, and is often trained by military, security and law-enforcement personnel worldwide. Learn to control an opponent with a turn of the wrist. Chin Na is easily integrated with any martial style. 80 Chin Na techniques are clearly demonstrated. Learn fundamental Chin Na Speed and Power Training. 70 min. DVD.
(Added: 2006 Hits: 2 Rating: 0.00 Votes: 0)
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- Chin Na In Depth Courses 1 - 4
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PRICE: 71.95
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Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail.
(Added: 2006 Hits: 0 Rating: 0.00 Votes: 0)
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- Chin Na In Depth Courses 5 - 8
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PRICE: 71.95
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Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail.
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Chin Na In Depth Courses 9 - 12
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PRICE: 71.95
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Dr. Yang, Jwing-Ming, one of the world's foremost authorities on Chin Na (Qin Na) demonstrates and instructs his techniques up-close and in detail. Chin Na, the art of controlling an opponent through joint locks and acupressure cavities, is an essential part of all Chinese martial styles, and it will be a valuable addition to any other martial system. Dr. Yang also shows corrections for common mistakes, as students demonstrate the techniques.
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Eight Simple Qigong Exercises For Health
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PRICE: 31.95
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In the new edition of this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates The Eight Pieces of Brocade, one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day. Known in China as the Ba Duan Jin, The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the ‘secret words’ - poems and songs that have been used to pass this knowledge down from generation to generation, which contain the key to each of these ancient medical qigong movements. Includes a detailed and fascinating qigong lecture by Dr. Yang, Jwing-Ming, with over an hour of additional explanation and instruction for each of the qigong movements and the history of The Eight Pieces of Brocade. Two complete sets of exercises (sitting and standing). Time-tested, traditional Chinese healing art. Modern scientific explanation of healing principles. Narrated in English, with original Chinese poetry narrated by Dr. Yang, Jwing-Ming. In-Depth Instruction of Qigong Theory & Movements in a Classroom Setting. 140 minutes
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Shaolin Kung Fu Fundamental Training 1 & 2
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PRICE: 57.95
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In Shaolin Kung Fu Fundamental Training 1, Dr. Yang, Jwing-Ming explains and instructs the essential basic training techniques of Shaolin Kung Fu. From his extensive knowledge of Longfist and White Crane Kung Fu, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Shaolin Kung Fu Fundamental Training 2, Dr. Yang, Jwing-Ming demonstrates and instructs the essential basic training techniques of Shaolin Kung Fu. From his extensive knowledge of Longfist and White Crane Kung Fu, Dr. Yang teaches Walking, Hopping, Jumping, Sense of Distance training and extensive Kicking techniques. Dr. Yang makes corrections for proper alignment and posture, explains the applications for the techniques, and shows corrections for common mistakes, as students demonstrate. This video teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Shaolin Long Fist Kung Fu - Basic Sequences
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PRICE: 27.95
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This DVD is a comprehensive study guide to the fundamental levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
(Added: 2006 Hits: 0 Rating: 0.00 Votes: 0)
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- Shaolin White Crane Gong Fu Basic Training 1 & 2
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PRICE: 62.95
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This 3-hour, multi-language training video explores Shaolin White Crane Kung Fu, one of the most famous martial styles developed in ancient China. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this program, any martial artist can gain profound comprehension of empty-handed styles. In Course 1, world-renown teacher Dr. Yang, Jwing-Ming presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang explains and instructs fundamental Qigong exercises, Jin (Power) patterns, more basic movements and hand techniques. White Crane Qigong(Chi Kung) is a proven way to build explosive fighting power, known as Jin. In addition, the first barehand sequence 'Qi Xing Quan' and its applications is also taught.
(Added: 2006 Hits: 0 Rating: 0.00 Votes: 0)
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- Taiji Sword, Classical Yang Style
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PRICE: 42.95
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Presenting a rare opportunity to practice alongside one of America’s foremost teachers of Yang Style Taiji Sword, Dr. Yang, Jwing-Ming. Taiji Sword, the "Lord of One Hundred Arms and the King of Short Weapons," is among the most subtle of forms in all of Chinese Martial Arts. Along with Dr. Yang, you can develop the feeling of the coiling and angling of the Form as well as the fundamentals, Qigong, key techniques, applications and the all-important matching drills. Follow along with the complete Sword Form & Sword Qigong Set. Learn the proper breathing patterns. See rarely shown martial applications and matching drills. 82 Minutes.
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Taijiquan Classical Yang Style
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PRICE: 35.95
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Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice. 140 minutes. Comprehensive program includes: Fundamental Stances. A Breakdown of the Thirteen Postures. Taiji Qigong Primary Set. Moving Qigong. The Complete Yang Style Taijiquan Form. Instructions on Breathing. This Enhanced DVD edition contains the following extra content: Taijiquan Theory Lecture by Dr. Yang. Introduction to Taiji Qigong. Introduction to Fa Jin (Emitting Power). Detailed Instruction and Analysis of Each Movement in the Form.
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- The Essence Of Taiji Qigong
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PRICE: 37.95
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The Essence of Taiji Qigong is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of skill and ability. This dvd includes three complete Taiji Qigong (Chi Kung) exercises and more than 200 photographs and illustrations to help you learn. Taiji Qigong prepares your body and mind for great Taiji practice by loosening your joints, warming your muscles, stimulating your Qi flow, and sharpening your concentration. Qigong is also the key to developing the phenomenal martial power of Taijiquan, a fact that many dvds ignore. In addition, regular Qigong practice accelerates the health benefits of Taiji. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Taijiquan. Increase your vitality. Improve your Taiji skills. Discover the key to internal power. Includes three complete sets of Qigong exercises.
(Added: 2006 Hits: 0 Rating: 0.00 Votes: 0)
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- White Crane Hard & Soft Qigong
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PRICE: 62.95
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Develop Strength and Explosive Martial Power. Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong root, improves your stability, and increases your muscular endurance. In addition to strength and power, Hard Qigong training builds up Qi in the limbs, which then flows to the internal organs, nourishing them with Qi and improving your vitality. Forms, Stretching & Fundamental Stances. Two complete sets of Moving Hard Qigong. Capture the Essence of Internal Power. To use White Crane martial power your body must be like a whip Ñ smooth and flexible. Therefore the joints must be relaxed and the entire body connected. Shaolin White Crane Soft Qigong trains you to be soft, relaxed, and coordinated. It also promotes smooth Qi flow and builds robust health and longevity. Soft Qigong promotes good health of the spine and helps to keep the waist and torso fit and flexible. Warm-ups & Stretching. Qigong Exercises for the Fingers, Hands, Arms, Chest & Lungs. The Complete Moving Set of White Crane Soft Qigong. 170 minutes.
(Added: 2006 Hits: 0 Rating: 0.00 Votes: 0)
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- Wing Chun Kung Fu
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PRICE: 22.95
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You will learn the beginning and advanced forms of Chi Sao-Sticky hands. Chi Sao is a sensitivity training drill and is the best martial arts exercise to build speed and reaction time. You will also see the Wing Chun practice dummy or famous wooden dummy used and much more. A great introductory video on Wing Chun. 40 minutes.
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Wing Chun Kung Fu - Volume 1
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PRICE: 27.95
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Volume 1 covers the sil lim tao form, wing chun basics, drills and footwork, chi meditation, chum kil form and applications. (60 minutes.)
(Added: 2006 Hits: 1 Rating: 0.00 Votes: 0)
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- Wing Chun Kung Fu - Volume 2
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PRICE: 27.95
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Volume 2 covers the bil gee form and applications, one-arm/two-arm chi sao and chi sao applications. (58 minutes.)
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- Wing Chun Kung Fu - Volume 5
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PRICE: 27.95
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Volume 5 covers wing chun fighting strategy, grappling defense, weapons defense, an introduction to dim mak (death touch) and advanced chi meditation. (60 minutes.)
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